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Welcome to our blog!
This blog is meant to be entertaining. We are not doctors, only naturopaths. Your doctor's opinion takes precedence over any text you may find in this blog. What's more, since life and science are constantly evolving, some blogs may no longer be current, or certain laws may have changed since certain texts were written. For example, since Health Canada issued a warning about the sale of hyperbaric chambers, articles dealing with hyperbarics may be out of date. So, please bear with us, and happy reading! 🙂
Hyperbaric Chamber Price - Legal... or not?
How much does a hyperbaric chamber cost? Buying a hyperbaric chamber in Quebec and Canada: Is it legal... or not In recent years, many people in Quebec and Canada have heard about the soft-shelled hyperbaric chambers available in...
From skeptic to believer: when the hyperbaric chamber becomes a wellness ritual!
Summary - of Why Hyperbaric Oxygen Chambers Are My New Addiction Why hyperbaric chambers have become my new addiction - Summary of article by Rosamund Dean (The Sunday Times) In her article Why hyperbaric oxygen chambers are my new addiction,...
Hyperbaric chamber and the DANGER of oxidative stress: what you really need to understand
Hyperbarics and oxidative stress: what you really need to understand Hyperbaric oxygen therapy (HBOT) is often associated with the concept of oxidative stress, which can raise some concerns. It's true that hyperbaric oxygen therapy is an oxidative therapy, but...
Dr. PAUL HARCH publishes a response to RFK Jr.'s notice to the FDA.
Letter to the Editor: Hyperbaric Oxygen Therapy's Potential Contribution to a New Vision of Transformative Medical Research via the NIH to Make America Healthy Again The New Vision of Transformative Medical Research via the NIH...
Athletes who use hyperbarics for their sporting performance!
Athletes who use hyperbarics for their sporting performance! Why do athletes choose hyperbaric therapy? These renowned athletes testify to the benefits of hyperbaric therapy, including: Accelerated muscle recovery, Reduced weight loss,...
The benefits of Hyperbaric Therapy
The Benefits of Hyperbarics: A Breath of Oxygen for Your Wellbeing In a world where well-being and health are central concerns, hyperbarics stand out as an innovative and promising solution. But what exactly is it, and what does it...
Simplistic explanation of one calorie...
What exactly is a calorie? The calorie (also defined as a unit of energy equivalent to 4.18 joules) refers to a measure to express energy consumption, energy expenditure (MB) and physical activity. More precisely, a...
Do protein supplements accelerate muscle mass growth?
Do protein supplements accelerate muscle mass growth? A dietary supplement is defined as a foodstuff whose purpose is to supply nutrients (minerals, vitamins, amino acids, etc.) that are lacking or in short supply.
Why obesity? Let's talk about it...
Why obesity? Obesity is the most common metabolic disorder in North America. The disorder is more prevalent in women, ethnic groups and disadvantaged backgrounds. It has been suggested that obesity is the result of a combination of...
Water for weight loss?
Are you hungry? Are you? What if you were thirsty? The brain often confuses the two. When you don't drink water during the day, it's only a matter of time before you succumb to a craving for cookies or potato chips. Besides, water is better than...
For maximum energy
Some vital needs
FASTING
Did you know that 10% to 50% of your vital energy is used to digest the food we eat? What if all that energy could be used for something else? What's more, proper fasting reduces blood glucose and increases certain growth hormones... These are just some of the basic principles of fasting. Learn more about the benefits of fasting by consulting us. Intermittent or 24-hour fasting are just some of the tools you can use to maximize your vitality.
L'Oxygène
Oxygen is probably one of the most important factors in our survival. O2 triggers a whole host of mechanisms, such as producing the energy our bodies need to function properly. This same energy enables all the organs in our biology to function properly.
PHYSICAL ACTIVITY
We can't stress this enough: physical exercise is essential to maintaining a healthy body. Unlike everything mechanical around us, the human machine is the only one that wears out prematurely if it isn't used! What's more, one of the most natural ways to increase oxygen levels and vitality is to get moving! Want a plan that's right for you? Get in touch with us!
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